As seen on The Mars Effect: 2014 Annual Edition From Planet Waves,
Setting The New Foundation For Fulfilling Relationships
As seen on Sibyl Magazine; For The Spirit And Soul Of Woman (2013)
When Change Is Necessary For Your Future Self
Aligning Your Story With Your Heart
Self-Worth Is Our Greatest Asset
Fear, Irritation, Worry: The Cornerstones Of Personal Growth
As seen on Woman Scope News Magazine (2013)
The Power of Myth in Our Lives
What is Life-Work Balance Anyway?
As seen on Kalon Women digitalmagazine(2011-2012)
Three Daily Tips To Keep You On Track And In Your Heart
What To Do When You Don’t Know What To Do
Three Tips To Effectively Navigate Frustration
Five Tips For Grounding The New Year
Seven Tips To Survive The Holiday Craze
As seen on Examiner.com where I wrote as the Seattle Natural Health Examiner, (2009-2010)
Six ways to strengthen your immune system
Natural Health 101:what is oxidative stress
Night eating affects weight gain
The mediterranean diet and why it is so beneficial
Ten tips for managing daily stress
Improve your health by training your breath
Breathing is the foundation of physical health
Breathing is the foundation of emotional and mental health
Improve breathing by using the neti pot
Six tips to support a healthy digestion
Partial sleep loss and health effects
Chronic stress and sleep problems
Invisible illness and oxidative stress
The case for nutritional supplementation
Chemicals in breast milk linked to testicular cancer
Flu vaccine exposed:think twice
How to choose broadspectrum nutritional supplements
Select supplements could save $24 billion in health care costs
Breastfeeding, a natural process
Insulin Potentiation Therapy (IPT) for cancer treatment
The Cancer-Fighting kitchen book
The role of melatonin in breast cancer prevention
Breast Cancer Awareness month 2009: Thermography in early detection of breast cancer
Common risk factors for various cancers
How to stay hydrated in high temperatures
As seen on Self-Growth.com & Biznik (2009) Five Characteristics of the Emerging Business Leader,
As seen on Today’s Woman Magazine, a Southern California print publication.
Consciousness 101, Today’s Woman Magazine, April 2007
Garlic & Ginger, Today’s Woman Magazine, June 2007